Ragnar’s Revenge

• Controlled Climb: Use a steady, hand-over-hand approach while keeping three points of contact at all times.
• Stable Footwork: Step carefully into the net’s intersections to avoid slipping or getting tangled.
• Smooth Descent: On the way down, lower yourself cautiously, keeping a strong grip to prevent sudden drops.

• Use Your Knees & Feet: Placing your knees or feet in the net intersections provides extra stability.
• Avoid Rushing: Moving too fast can cause unnecessary shaking, making balance harder.
• Gloves Can Help: If allowed, grip-friendly gloves can reduce rope burn and improve traction.

Q: Can I go under instead of over?
A: No, you must climb up and over the cargo net to complete the obstacle successfully.

Q: What if I get stuck in the net?
A: Stay calm, secure your grip, and adjust your footing to untangle yourself before continuing.

Q: How should I train for this?
A: Practice climbing rope ladders, hanging nets, and core stability exercises to improve balance and endurance.