Sigurd’s Web

• Steady Ascent: Grip the net firmly and climb hand-over-hand, keeping three points of contact at all times.
• Controlled Descent: Avoid jumping—use slow, deliberate movements to climb down safely.
• Focus on Footing: Step inside the net squares for better stability and grip.

• Engage Your Core: A strong midsection helps with balance and control.
• Watch for Movement: The net shifts with other racers—time your climb wisely.
• Gloves Help Grip: If permitted, use grip-friendly gloves to prevent slipping.

Q: Can I climb the trusses?
A: No, only the cargo net and horizontal truss pieces may be used.

Q: What if I get stuck at the top?
A: Take a deep breath, reposition your feet, and descend slowly.

Q: How do I train for this?
A: Practice rope climbing, grip strength drills, and core stabilization exercises.