Valkyrie’s Rise

• Sprint Hard: Build maximum speed before reaching the wall to carry momentum upward.
• Extend & Grip: Reach for the rope or top edge and pull yourself up in one fluid motion.
• Use Your Legs: Kick off the wall for extra height and stabilize before climbing over.

• Commit Fully: Hesitation kills momentum—attack the wall with confidence.
• Use Your Knees: If struggling, hook a knee over the top for leverage.
• Grip Strength Wins: Train rope climbs and pull-ups for an easier ascent.

Q: Can I get help from other racers?
A: No, outside assistance results in obstacle failure—conquer it alone.

Q: What if I miss the rope?
A: You have up to three attempts; reset, focus, and charge again.

Q: What’s the best way to train for this?
A: Sprint drills, explosive jumps, and upper-body pulling exercises like rope climbs.